Migraine Awareness

How I define Arts on my own words

Im inlove with all sort of arts I may say Im born with it. Im no expert to know to critique when these arts are for real or not but for me I will know them because they speak to me by how I look at these paintings and if I start to paint or even thingking to paint a painting or I was inspired to do paintings or to do a simple arts that I saw with my kids you dont have to be expert to be a painter because a true painter for me is how you explore your imaginations through mind,with or without a word, blank or with ink,perfect or imperfections even wrong or write answer or check or ex’s whatever you call your art work, for me! its all arts because arts is all sort of angles and shapes. No Rules😉


My MIR vs. Xray

I was crazy dont know how to react about this but it gives me numb for a bit a while when I got my result from MIR. When I went to chiropractor I had an xray before doing my 4 sessions for them with that xray they found out that I have cervical spondylosis syndrome (straight neck) before I went to chiropractor I been telling to my primary doctor that my neck bothered me a lot that im in pain and I have back pain, and before that I had scenario that my left legs was in pain that I cant walk and I had to sit a tennis ball to relieve the pain then they diagnosed me for slip disc. But all they did was give me pain pill. No xray nothing! I was about to tell these doctor but they insisted these paon pills makes you better. So I just went home and did not take those heavy milligram doses of pills I just compressed hot and cold, massage and try my best to walk because I tried to be active and I’m kind of a person that dont like pills. Now with my MIR result it was a shocked i don’t know if its a miracle or what but, it says NORMAL but I went to another doctor for a second opinion what’s up with it because misdiagnosed is a dangerous thing in the world for me I have to make sure so this good doctore redo my whole xray so I hope that this is it. Now im waiting for the result.

Its hard to Find good primary doctor!

It seems that its a rocky road for me to find answers to where my pains start or where it did start its like I’m talking to the wall.sometimes Im going crazy thingking about it but I must move on. Sometimes all I want to do is give up and not to go to the doctors anymore and not tell anyone that I’m in pain because no one can’t figure out what was going on anyways right? But I have kid’s and family to take care thats why im trying to be positive and be active as much as I can. Most of the time I listen to my body than going to the doctors these are my reasons:

*Its hard to find a good doctors

*They just give you pain pills right away

*they dont listen

And I believe as patient and doctor they need to have a good understanding and communication about what it needs to be done to a patient.

Broken=token Family

I myself was a product of it at the age of 5 year old I can feel my parents presence was not at the same page and growing up, for me and my brother were still happy spite of all that unhappy moment but hey I guess that’s life. Life must go on with the too of us no matter what! that’s what I believe. My parents fell in love and get married at a very young age especially my mom she was only 14 years old and my dad was 20 at least older than my mom. and my mom had me when she was 15 years old. I never known what was going on but one thing that I know I love my parents no matter what and I surely understand them even their  mistakes because I know they are poorly had no foundation like me and my brother or my other siblings so I cant blame them if some part of my life is not successful right now. I’m just thankful for them because they give me chance to live. I know nothing is perfect! and challenges comes.

Growing up since 4th grade has been tough. For the first two years I was stunned acting out as random as I can. From that point besides dealing with my own problems I forced myself to seem mature on the outside even when I was hurt and crushed on the inside for my family. My brother was broken down without a father and my mother without a husband. I had to grow up quick. I wanted to understand why my father had to move out and then I later  my stepfather was touching me and my mom knew about it. To make the story short I told my mom about it which she just washed  about it and said its OK he is just being a good dad to me or trying to be a good dad to me. went to talk to my dad about it. but just because its already old story and he is far away from me and I’m not with my mom anymore and Philippine law sometimes is slow its hard to report to the police and its I’m very naive about reporting things like that back home we are not aware of bullying yet at that time in the 80’s   I then slowly found out the hard way that my father was never there for us. As I grew up I started to notice more things. How just the littlest things can lead people down the worst roads and end up destroying their lives. The question has run through my mind every day why do people have to be the way that they are. Why must life be so harsh? I have made the goal for myself to be as different as people in general as I can be. No matter whom it is I am kind to them. I will grow up to be the best parent anyone can be. If people tell me that I can’t do something, It will become my new goal and I will prove people wrong instead of cowering like the typical losers do. I will help anyone that needs it no matter the sacrifice. and now that I became parents with my wonderful husband I believe that I can we can do it together be been together for almost 18 years in counting.

My wonderful husband while going through with a migraine attack :)

20180222_142454Two weeks ago I had20180211_090405 a worst migraine attack I almost went to the emergency. My poor husband cant seems to bear to see my pains and suffering I keep going to the bathroom from throwing up,but in spite of those pain I did try my very best not to go to the emergency. I did try everything  took all the  necessary natural I know that calm me down. My husband made me black tea. after I took the tea I went to my quite dark room to rest. while he took care of our two little one. I’m glad he is off that day. I love him. and love my 3 kids. But still migraine did not stop pounding my head but at least that black tea help me a little bit. since young I’m not pill filler so, I’m really trying my best to get out from it. I took my med according to the doctors order now because really at first I don’t. lol  I have  daily for my migraine  and med that I take if it gets worst if nothing works yup I take black tea put ice on where the pain is or do naturals that I know it helps me. now, I did researched that chiropractor can help so that I will try it might help me this time it says that they can figure it out what or where is the roots of that pains that your having so I’m crossing my fingers if this is it. so I’m hoping you my friend out there that might reading this that this might help you too.  My appointment is on march 9 so that would be my first visit I will be doing a journal so i will be doing my blog and sharing my experience about it. before trying BOTOX. I said NO!!… right now I have continuous pain on my back head down to my neck, shoulder to my back,but as long that I can carry on and wait for the chiropractor I can. I felt like I have whiplash but I don’t I never had an accident though but that how it felt.  Just prayed that everything is going to be ok.20180222_142350

Migraine with monthly period ugh!!

I never known that you can get migraine when you have your period day oh dear that’s my word for it. that’s a worse scenario that I ever had since I had my migraine rather than the normal chronic migraine. but with both its much painful to bear I should say. I can’t function straight with mind and body its like I’m hunted by my own body so speak. This is during my period day.With before and after I had episodes of auras or I yawn a lot, irritability,craving for food, headaches,involuntary movement of my eye etc. that’s why my doctor suggest to prescribe me Triptans are another option. These drugs block pain signals in your brain. They can start to work as soon as 2 hours after you take them.Your doctor may suggest that you take both an NSAID and a triptan to get relief. If your period comes every month like clockwork, you can start these drugs a few days before your bleeding starts and continue for 2 weeks. If your period doesn’t always stick to a schedule, your doctor may suggest you try a drug that will prevent a headache from happening in the first place.

Frovatriptan is a headache medicine that narrows blood vessels around the brain. Frovatriptan also reduces substances in the body that can trigger headache pain, nausea, sensitivity to light and sound, and other migraine symptoms.

Frovatriptan is used to treat migraine headaches. Frovatriptan will only treat a headache that has already begun. It will not prevent headaches or reduce the number of attacks.

Frovatriptan should not be used to treat a common tension headache, a headache that causes loss of movement on one side of your body, or any headache that seems to be different from your usual migraine headaches. Use this medicine only if your condition has been confirmed by a doctor as migraine headaches.

Frovatriptan may also be used for purposes not listed in this medication guide.

You should not use this medicine if you have uncontrolled high blood pressure, heart problems, certain heart rhythm disorders, a history of heart attack or stroke, or circulation problems that cause a lack of blood supply within the body.

Do not take frovatriptan within 24 hours before or after using another migraine headache medicine.

You should not use frovatriptan if you are allergic to it, or if you have:

  • severe or uncontrolled high blood pressure;
  • past or present heart problems;
  • history of coronary artery disease, heart attack, or stroke, including “mini-stroke”;
  • Wolff-Parkinson-White syndrome or other heart rhythm disorder;
  • a blood vessel disorder or circulation problems that cause a lack of blood supply within the body; or
  • a headache that seems different from your usual migraine headaches.

To make sure frovatriptan is safe for you, tell your doctor if you have:

  • liver or kidney disease;
  • high blood pressure, a heart rhythm disorder; or
  • coronary heart disease (or risk factors such as diabetes, menopause, smoking, being overweight, having high cholesterol, having a family history of coronary artery disease, being older than 40 and a man, or being a woman who has had a hysterectomy).

It is not known whether this medicine will harm an unborn baby. Tell your doctor if you are pregnant or plan to become pregnant.

It is not known whether frovatriptan passes into breast milk or if it could harm a nursing baby. You should not breast-feed while using this medicine.

Frovatriptan is not approved for use by anyone younger than 18 years old.

Just took this today I had a bad migraine attack with my first period day. Seriously can’t do anything but I have to try my best because I got to my little one who needs me.

The voice of the unseen God

I am already 38 now with 3 beautiful kids with a wonderful husband we been married for almost 16 years but we been together for almost 20 years and counting.😉😍😘we are both LDS Christian. We believe in Jesus Christ. He was raised in the church and I was convert when I was 19 years old thanks to my aunt Jessica who was happen to be an LDS member at that time. But growing up I dont really have a good foundation of knowing who really Jesus Christ or God in my life just because non of my parents taught us who really Jesus into our lives, but I dont blame them because I know with them as well dont have no foundation whatsoever about him, inspite of not knowing or they did not start us to introduce our savior I know it’s not to late for me to start with my generation I believe that with these 2 words Believe and Faith had something to do to where I am right now he really did not forsaken me for even I know I felt like I am not worth it because of my unfaithful and dishonest heart. This experience is my true story when I was young freshmen in high school not a lot of people knows about this. This is my first time to share it to people or blog it. To those people who I can trust those are the only one who I shared it with. The reason why I don’t tell often because I don’t want to be told that I’m crazy or I just made up a story in which I did not and why should I? But as crossing my path I heard people telling their stories about their experiences about their dreams about seeing Jesus Christ in their dreams and sometimes I flash back those memories that had happen to me and sometimes if I saw interviews about near death experience and again it flask back to my experience so I’m thingking may be these are true that they are talking about because I had experience too as well.Sometimes I search about it but because of other things to be busy with I just couldn’t do it especially with my little one but now that I had chances I am determined to it and do reseach and to share my experience and after that experience I always had dreams and I believe in my heart that these dreams that we have is our own personal revelation for me what we believe. When I was 12 I was very ill and my mother got very worried and sad. The doctor don’t know what was going on with me. They made me went home the first time my mom rush me to the hospital but the second time I was confined to the hospital and there they found out I had stage 2 Dengue fever

Requires a medical diagnosis

Symptoms are high fever, rash, and muscle and joint pain. In severe cases there is serious bleeding and shock, which can be life threatening.


  • Typhus: Abdominal pain, rash, high fever, cough, headache, joint and muscle pain, nausea, chills, confusion and low blood pressure.

First time I saw my mom cried for almost a week and don’t know what to do. I was so weak and couldn’t move with my rapidly declining thin body of a 12 year old girl I hearsay those doctors that I don’t have a chance to live because the disease are already spreading fast and my hair is falling from my pillow. In my room their were 10 kids that are with the same symptoms like me and few of them died after 3 weeks that I was in that room. I don’t know how to pray or to start to pray before but I did start to pray. I prayed that we are all going to be ok who are left in that room. In 3 days there where brothers and sisters who comes in in our room and do prayer service at the hospital to say prayers to the sick people but, first they will ask permissions to you or your family if you like it some of them they don’t want it. My room friend refuse it and just because my mom was not their at the time I said ok😊when it was my turn.When they start to surround my bed and bow their heads and one of them start to pray and as I felt a different energy from them through my body I open my eyes and saw them with Crystal lights with pure white robes hand and hand I know what I saw an angels around me. After that prayers I felt relieve from pain. Little by lirrle my energy is coming back that I never felt since I got sick. After that experience and been at the hospital for almost 3 months thats the first and last time and never seen these people comes inside our room anymore I was thingking these were my angel that came for me to rescue me.I beleive! The time that I needed a blood transfusion I don’t have to get one. That’s awesome my mom was so happy😉. My experience never ended there yet.

12 years after since my near death experience and 38 of my life living one of the best experience that I will never forget. After 3 months the doctor told my mom what happen to me was a miracle from up above. By the time that I was resting at home my cousin Arlene was the one who is watching me those moment of my life was real when I saw the difference of good and bad side of both world in the name of how you call it deep sleep or near death experience🤔 whatever it is? That’s what had happen a cracking voice sound with dark robe appeared in front of me asking me to come with him but with my confident I revoked him and said I don’t want to go with him he ask me 3 times with different appearance. First, at the window a man with his black crow. Second, a witch lady with a long hair who walk on the air. Third, a man who is asking me to come with him…..
Next thing I know I woke up happy with a smile I felt lifted up high somewhere that I never had been before I saw these crystal clear light coming towards me. I can touch those clear snow white clouds and saw angels and hear a soft angelic voice I was telling him I am ready to come with him but I will never forget what he said to me He said go back dear daughter of God because you have callings that you did not finished yet. Again my cousin was crying and don’t know what to do because at that moment when this was happening and while happening I was catching up my breathe and she is trying to wake me up and she can’t wake me up and I am sweating real bad but after that angelic voice reassured that I’ll be fine I came back to my body and felt my body again for the first time and breath freely with care.

And that word daughter of God itself that when I know God and his kingdom is real. I believe that the living God and his Jesus Christ is always guiding us and whatever principles we are holding right now that we know by faith that is true pls hold on to that because it will save us to go back to our heavenly father and to his kingdom.